| Beginning with private
sessions, a Pilates certified trainer will take you step by step
through exercises on the equipment and matwork most efficient for your
personal needs. As your skills increase, you may decide to join in
duets and trios with a certified trainer. Mat classes are designed to
compliment the full training program. Once you’ve learned the basics
on the equipment, you can incorporate the mat classes into your
routine as well as continue your exercises at home. After you
demonstrate proficiency in your series of exercises and have been
guided through the Authentic Pilates training principles, you may wish
you take advantage of our independent sessions which allow you to use
the equipment at any time during the day without an instructor.
Our studio is open
Monday through Friday from 7:00AM – 8:00PM and Saturdays from 8:00AM –
12:00PM. We typically have at least two trainers available throughout
the day available for Private, Duets, Trios, Quartets, and Independent
Use.
Mat Classes
Wednesday 7:00PM
Friday 10:00AM
Saturday 9:00AM
|
CLASS |
DESCRIPTION |
PRICE PER SESSION |
10 SESSION PACKAGE |
|
Introductory Package |
Two Private Session & One Mat Class |
$120 |
|
|
Private |
One-to-one w/ trainer |
$70 |
$650 |
|
Duet |
Two Clients w/ a trainer |
$53 per person |
$480 |
|
Trio |
Three Clients w/ a trainer |
$48 per person |
$430 |
|
Quartet |
Four Clients w/ a trainer |
$43 per person |
$380 |
|
Independent Use |
Use of studio w/ a trainer present |
$25 |
$200 |
|
Mat Classes |
Small group lesson on the mat w/ a trainer |
$17 |
$150 |
|
**50 minutes
sessions for lessons - Mat Classes are 45 minutes long |
Policies:
All packages expire 6 months after date of purchase No refunds or
exchanges on Pilates packages.
Client is responsible for full payment if appointment is cancelled or
changed with less than 24 hours notice.
For your benefit and for the courtesy of others, no cell phones or
pagers in the studio.
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